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MY APPROACH TO FOOD IS SIMPLE - EAT HEALTHY, WHOLE, NATURAL FOODS AND ALWAYS LEAVE ROOM FOR DESSERT!

I was diagnosed with my first autoimmune disease at age 17 – isolated scleroderma. But it wasn’t until a Raynaud’s diagnosis at age 20 and a Celiac diagnosis at age 28 that I decided to make dietary changes to improve my autoimmune symptoms and end my suffering. In January 2017, I completed my first Whole30 and it transformed the way I look at food and fuel my body. Since then, I have adapted a Paleo diet – omitting gluten, grains, legumes, and dairy – and have truly experienced the healing power of food.

I find joy by creating delicious foods on a restricted diet and sharing them with you! My recipes are entirely gluten free, grain free, refined sugar free, and free of legumes. For those that are struggling with autoimmune diseases and are looking to end your suffering with the healing power of food – Hungry by Nature is for you!

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